Tuesday, April 23, 2019
Owning Life Fully: Healthy Dinner, Supportive Community, Speakers,
Join us for an evening of healthy food, book discussion, food prep demo, updates from the Integrative Mental Health Conference from Dr. Pendergrast, local life experiences from elders in our community, and information on the power of nature by a Certified Forest Therapy Guide.
Menu: (we will use as much locally grown food sources as possible)
Program Will Include:
Hearing from our local elders on living well and healthy
Pat Homer, Certified Forest Therapy Guide with Southeastern Forest Therapy
Food prep Demo - Karen Cota, RDN, LD CDE
Insights and Updates from Integrative Mental Health Conference: Dr.Pendergrast
Discussion of The Blue Zones of Happiness: Lessons From the World's Happiest People-Facilitated Robert Pendergrast, MD (We urge you to get your copy of the book and read it before you attend. Reading not required but recommended)
Wrap up and Action Steps -Gail Pendergrast, CPC
A portion of your ticket price is going to support the theClubhou.se and Augusta Locally Grown.
Limited seating available. PLEASE notify us of any dietary allergies or if you are vegan please.
For more information 803-426-1421 or email email@example.com