Upcoming Events - Please Join Us!

 

  Tuesday, April 23, 2019

6 p.m.

Owning Life Fully: Healthy Dinner, Supportive Community, Speakers,

Book Discussion and Program
   Book for this month: The Blue Zones of Happiness  by Dan Buettner
Click link below for tickets or call office to order.
Space limited.  
About this Event
 

Join us for an evening of healthy food, book discussion, food prep demo, updates from the Integrative Mental Health Conference from Dr. Pendergrast, local life experiences from elders in our community, and information on the power of nature by a Certified Forest Therapy Guide.

 

Menu: (we will use as much locally grown food sources as possible)

  • Mennonite Baked Lentils with Cheese (vegan option available if needed)
  • Lettuce wraps (chicken or tempeh)
  • Fresh greens salad with toppings
  • Fruit
  • Whole Wheat French Bread
  • Simple and healthy Dessert
  • Herbal Teas
  • Coffee
  • Iced Mint black tea

Program Will Include:

Healthy Dinner

Hearing from our local elders on living well and healthy

Pat Homer, Certified Forest Therapy Guide with Southeastern Forest Therapy

Food prep Demo - Karen Cota, RDN, LD CDE

Insights and Updates from Integrative Mental Health Conference: Dr.Pendergrast

Discussion of The Blue Zones of Happiness: Lessons From the World's Happiest People-Facilitated Robert Pendergrast, MD (We urge you to get your copy of the book and read it before you attend. Reading not required but recommended)

Wrap up and Action Steps -Gail Pendergrast, CPC

A portion of your ticket price is going to support the theClubhou.se and Augusta Locally Grown.

Door Prizes

 

Limited seating available. PLEASE notify us of any dietary allergies or if you are vegan please.

For more information 803-426-1421 or email aikenaugustaholistichealth@gmail.com

___________________________________________________________________________
A portion of your ticket price is going to support  theClubhou.se
and Augusta Locally Grown.
 
Limited seating available. PLEASE notify us of any dietary allergies.
 
For more information 803-426-1421 or email aikenaugustaholistichealth@gmail.com
 

https://www.eventbrite.com/e/owning-life-fully-the-blue-zones-of-happiness-tickets-59702793663

 

 

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