Health and Life Coaching
Gail Pendergrast, CPC, BSN, MS
What is Health and Life Coaching?
- Empowering others to see their potential
- Helping the invisible to become visible
- A partnership that helps to create clarity, focus, growth and results.
According to the International Coaching Federation, “Professional coaching is a distinct service which focuses on an individual’s life as it relates to goal setting, outcome creation and personal change management.”